Offline
Keep calm and relieve anxiety with 50 soothing, stress reduction exercises.
Do you want to experience less stress and more life? Get into the right headspace and calm your nerves with the help of the Stress Less Cards. Make easy, stress and anxiety relief exercises amidst your busy everyday life. Soothe, keep calm and start your first 5 exercises right away without registration.
FEATURES
• 50 soothing, stress and anxiety relief exercises that make use of Mindfulness, NLP (Neuro-linguistic programming) and other efficient stress management techniques.
• 28 exercises with spoken guidance (guided meditation) with an option for relaxing music.
• 10 minutes or shorter guided audio exercises for your stress management.
• Keep calm and surprise yourself with a random exercise.
• Reduce anxiety with your favorite exercises by using mindfulness and guided meditations.
• Soothe, calm your nerves and get some headspace by creating reminders to relieve the stress and anxiety on a regular basis.
The diverse exercises of the Stress Less Cards app are already used by many doctors in occupational health care, psychologists, psychiatrists, therapists and trainers. Get rid of anxiousness with Stress Less Cards!
Ideal for:
• Stress and anxiety relief with guided meditations
• Soothing voice guidance that helps to calm down and relax
• Stress reduction for a better sleep
• Feel better by reducing mental and emotional strain
The stress and anxiety management exercises are divided into six categories: noticing your body, breathing, watching and observing, awakening positive emotions, visualization, and conscious action.
Please feel free to contact us with your feedback or suggestions at [email protected].
We love to hear from you!
Follow us on:
Facebook: https://www.facebook.com/stresslesscards
Instagram: https://instagram.com/stresslesscards
Please leave a review if you like our app. Thanks!
Get free Primogems, Mora, Experience, and more with these November 2024 Genshin Impact codes, 5.1 livestream codes, and find out how to redeem active codes.
If you are bored with playing the vanilla version of Metaphor ReFantazio, you can check out these five mods.
Struggling with your submissions for Roblox's The Haunt event in 2024? Check out our guide on using Dress to Impress to create your captures!
Our walkthrough for Dragon Age: The Veilguard with some handy tips and tricks, with guides for puzzles, bosses, companions, equipment, romance, and more!
Which faction should you pick in Dragon Age: The Veilguard?
Looking for some bonus resources in Sea of Conquest: Pirate War? We’ve got you covered with these codes for the latest seafaring freebies.
On our website, you can easily download the latest version of Stress Less Cards! No registration and SMS required!
