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A tool to focus where you're at and bring back the balance.
Using a traffic light system, In Hand acts as a digital friend to help you in times of stress or low mood.
Taking you through different activities depending on how you're feeling, In Hand aims to focus you on where you're at and bring back the balance.
- In Hand is discreet and easy to use!
- It works on and offline!
- No sign up needed!
- Made by people for young people!
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On our website, you can easily download the latest version of In Hand! No registration and SMS required!
