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Personalized Anxiety Management Program
Selected Best Anxiety App 2014, 2015
Personalized Stress Therapy Program
Developed in collaboration with Dr. Arthur P. Ciaramicoli, Ed.D., Ph.D., SoundMindz Senior Advisor, the Anti-Anxiety APP is specifically designed to take advantage of the latest Internet technologies available to help you manage and control your stress and anxieties effectively. You will access techniques and therapeutic exercises on-demand and be able to record and view your progress.
The SoundMindz Anti-Anxiety APP includes six primary components:
1. A diagnostic questionnaire that assesses your level of stress and anxiety. Based on your responses a therapy program is customized specifically for you.
2. Instructional videos that provide an action plan for dealing with your anxieties and stress.
3. A workbook with information and exercises that guide you step-by-step through the therapy process.
4. Access to the latest research downloaded from SoundMindz.org
5. Progress Tracker, a daily journal where you track your progress and activities. This tool auto synchronizes with the SoundMindz cloud service.
6. On-demand reporting
Thank you for supporting our efforts with your positive ratings and reviews. We are so encouraged and inspired by them! Please continue to send your requests, questions, or error/bug-reports via email to [email protected] and we will personally respond to each one!
Participate in our General Question and Answer forums with Registered Therapists direct from your Profile Page
Contact registered Therapists for a Private Consult direct from your Profile Page
Enter and keep your related health data on your Profile page
You can append very large notes to each entry
Please remember to press the NEWS button in the right hand corner daily to get latest articles on Anxiety downloaded to your App.
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On our website, you can easily download the latest version of Anti-Anxiety APP! No registration and SMS required!
